by Brian Anderson

A persistent lower back and shoulder pain has caused me considerable discomfort for some time. After using the infrared sauna for a month or so I realised both pains had vanished.
For 20 years I have had difficulty sleeping, sometimes up to the toilet 5 times a night. Now I have 5-6 hours uninterrupted sleep every night.
As someone who was accidentally exposed to neurotoxic chemicals resulting in peripheral, autonomic and central nervous systems neuropathy I was aware of the problems caused by detoxifying. When I started using the sauna I didn't sweat no matter what length of time I spent in it. However, gradually, over the three months I have been using it I have started to sweat sometimes profusely. Usually I have a pain in my stomach following a session. I relate this pain to detoxification. After one tablet of medicinal charcoal the pain vanishes almost immediately.
Even if I sit immobile my legs below the knee develop pain. After a session in the sauna the pain increases but I live in hope that this is a healing of the nerve damage medical experts have advised me is irreversible.
The main benefit I detect has been the improvement in my sleeping pattern and not having to visit the toilet every 30 minutes. This has given me a quality of life that has eluded me for 20 years!

Click here to read or post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Personal Sauna Reviews.