Infrared Sauna Newsletter

There’s a lot of information about infrared saunas on this website. If you don’t want to miss anything you can sign up for my newsletter and you’ll receive the latest news on infrared saunas for free.

In my newsletter you’ll learn about:

  • How to use the infrared sauna safely in your own home
  • Why most people who are sweating in their infrared sauna don’t realize that they are losing too much potassium and electrolytes
  • Sweating profusely without your essential minerals getting depleted in your body
  • Infrared saunas and high blood pressure
  • Whether it makes sense to use an infrared sauna in the morning or in the afternoon
  • Should you lie down before the sauna session, after the sauna session?
  • Should you work out before using the infrared sauna or after?
  • What is the best infrared sauna to buy?
  • Much more
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