Infra red therapy helps injury recovery process

Many people look to a variety of strange outlets when it comes to healing from an injury. It seems that the first option is always to swallow big horse-pill sized tablets or opt for surgery, but the benefits of infrared saunas are giving people a new alternative when it comes time to recover.

How? Well, blood circulation is one of the most important aspects of the healing process when it comes to suffering from the aches and pains of muscle tears, sprains, and deep bruising. Infrared sauna treatment increases the circulation of oxygen-rich blood, which spreads throughout the entire body. This enables the white blood cell numbers to increase. With that, comes greater ability to fight off any infection that may prohibit the healing process.

Athletes, for example, will see tremendous results from infrared cabins. By allowing the oxygen to get back to the body in such a timely manner, the muscle fibers are repaired much quicker and the recovery is incredibly speedy. Infrared saunas are a great way to rebuild your muscles after a workout. Blood flow is instrumental any time an injury is a part of your system and infrared saunas nearly double the blood flow. Some other conditions infrared may assist you in:

  • Arthritis
  • Hemorrhoids
  • Nervous tension
  • Diabetes
  • Bursitis
  • Upset Stomachs
  • Menstrual Cramps
  • Neuritis
  • Sciatica

What about acne and other conditions?

Although there is no direct evidence – we’re not going to fill you full of lies – that infrared saunas are good for acne, it is common knowledge that sweating in an infrared sauna improves circulation, therefore one of the great benefits of infrared technology is the effect it has on skin tone and the beautification that it brings to the table. By supplying great amounts of nutrients to the skin, acne is reduced by the promotion of healthy skin and texture.

Headaches and Migraines

Migraines and head injuries are also soon to be a thing of the past when you step into an infrared cabin or sauna. Piles of stress and overall anxiety is easy to get rid of in an infra sauna because of the heat treatment that loosens the muscles and triggers an effective massage that will soon soothe and heal the pains to the brain. Kick back, put in your MP3 player and let infrared get rid of those miserable headaches.

Heal with Infrared

Injuries can be fierce and healing time will vary depending on the circumstances of the situation. Often times, doctors will prescribe something for the pain and have the person who is suffering undergo some form of therapy. The problem with this method and similar others is that the body doesn’t heal naturally and the healing needs to be administered. With infrared saunas, the process allows you to heal, while your options for recovery are natural. Those who have put in the hours of research have found that radiant heat is one of the greatest treatments for those with sprains and muscles spasms. Infrared heat penetrates the body’s tissues and muscles up to two inches deep. Doing this makes improvement to your injuries significantly quicker and more effectively.

Big name athletes who need to heal will tell you that saunas of virtually any kind are great.  Many swear by infrared treatments as the perfect solution.

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